From all the team at One Fitness 24/7 - Have a very Merry Christmas and Happy New Year

Holiday opening hours: Office - 23rd to 26th December CLOSED | 27th to 28th December OPEN 9am to 3pm | 29th December OPEN 8am to 12noon | 30th December to 1st January CLOSED | 2nd, 3rd and 4th January OPEN 9am to 3pm | 5th January OPEN 8am to 12noon | Business as usual from 7th January 2019


Your bi-monthly 'No Limits' Magazine is ready to download here - December Edition


Get motivated and reach your fitness goals faster by participating in our group fitness classes in a fun and safe environment. Train with friends while our skilled instructors push you to new limits. There are over 30 to choose from!


It’s not all pain and gain. There are over 12 events every year that incorporate fitness and fun. Our aim is to build a community where everyone feels included. If you like socialising as much as working out then this is the gym for you!


Keep up to date with class changes with our group fitness timetable. We're a dynamic team open to the requirements of our clients so if you don't see the class you're after - let us know. We're always open to new ways to get you fit.

Upcoming Events

With regular local events staged throughout the year (incorporating fun and fitness) - we aim to build a One Fitness 24/7 community where everyone's included. Check back soon as we'll be adding new events on a regular basis. Stay tuned for more...

all events

Who we are and what we do

Staff Spotlight

Professional, fit and friendly - One Fitness 24/7

Hope Erokhin

Build your fitness,
build your energy

Hope Erokhin
Group Fitness Instructor

I’m at home on the bike and get a thrill from motivating groups with the use of drills and a good play list

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