Boxing

If your goal is to loose weight, improve technique or just have fun this class is for you! Boxing can improve your cardiovascular fitness, muscular endurance, muscular strength, stamina, co-ordination, and power.

From all the team at One Fitness 24/7
Have a very Merry Christmas and Happy New Year

HOLIDAY CLASSES BETWEEN 18th December 2019 and 27th January 2020 - Interim Class Timetable here
Regular Class Timetable resumes from 28th January 2020

Instructor:
Tom, Hope
Days:
 Wed, Thu
Related:
Boxing + Abs