Boxing

If your goal is to loose weight, improve technique or just have fun this class is for you! Boxing can improve your cardiovascular fitness, muscular endurance, muscular strength, stamina, co-ordination, and power.

From all the team at One Fitness 24/7
Have a very Merry Christmas and Happy New Year

NO CLASSES BETWEEN 23rd December 2018 and 6th January 2019 - Interim Class Timetable here
Regular Class Timetable resumes from 14th January 2019

Instructor:
Tom, Hope
Days:
 Wed, Thu
Related:
Boxing + Abs