Latest event -
From all the team at One Fitness 24/7 - Have a Merry Christmas and a Happy New Year
Holiday opening hours: Office - Monday 22nd & Tuesday 23rd December 9am to 7:30pm
Wednesday 24th December 7am to 11am | 25th - 26th December: CLOSED | Saturday 27th December: 8am to 1pm
Monday 29th & Tuesday 30th December: 9am to 3pm | Wednesday 31st December: 7am to 11am | Thursday 1st January: CLOSED
Friday 2nd January 9am to 3pm |
Saturday 3rd January 8am to 12pm | Regular office hours resume from 5th January 2026
Classes
Get motivated and reach your fitness goals faster by participating in our group fitness classes in a fun and safe environment. Train with friends while our skilled instructors push you to new limits. There are over 30 to choose from!
Events
It’s not all pain and gain. There are over 12 events every year that incorporate fitness and fun. Our aim is to build a community where everyone feels included. If you like socialising as much as working out then this is the gym for you!
Timetable
Keep up to date with class changes with our group fitness timetable. We're a dynamic team open to the requirements of our clients so if you don't see the class you're after - let us know. We're always open to new ways to get you fit.
Upcoming Events
With regular local events staged throughout the year (incorporating fun and fitness) - we aim to build a One Fitness 24/7 community where everyone's included. Check back soon as we'll be adding new events on a regular basis. Stay tuned for more...
Staff Spotlight
Professional, fit and friendly - One Fitness 24/7
Build your fitness,
build your energy
Solomon Adams
Personal Trainer
I'm a Strength & Conditioning Coach from the UK specializing in Functional Fitness
Our Classes
View more for today’s classes and sessions