Active Circuit

A circuit style class where resistance and aerobic exercises are preformed at a series of work stations. Ideal for developing all round fitness and strength.

From all the team at One Fitness 24/7
Have a very Merry Christmas and Happy New Year

NO CLASSES BETWEEN 23rd December 2018 and 6th January 2019 - Interim Class Timetable here
Regular Class Timetable resumes from 14th January 2019

Instructor:
Nikki, Maddi, Nat
Days:
 Mon, Wed, Fri
Related:
Core,Energize